• The Benefits of a HDL Smart Home

    In this video, Melissa takes us on a tour of a newly renovated home, fitted with a HDL building control system. Contact us today to see what HDL can do for your property. http://www.hdl-uk.co.uk Tel: 0333 014 3050 Twitter: @HDL_UK Facebook: http://www.facebook.com/HDLTech

    published: 27 Oct 2014
  • FPGAs & Verilog Introducción a HDL. Hackeando Tec

    DESCRIPCIÓN En este video describimos de manera general HDL y los módulos en Verilog. NOTAS CÓDIGOS (bajo la licencia CC BY-NC-SA) SUSCRIBETE Nuestra misión en HackeandoTec es difundir habilidades tecnológicas en el mundo hispano para crear valor comercial. CURSOS: Redes Neuronales Artificiales http://ow.ly/QhsvU FPGAs con Verilog http://ow.ly/Qhufr Lógica Difusa http://ow.ly/QDvcJ Detección de Imágenes usando Matlab http://ow.ly/QDvBY Control Difuso http://ow.ly/RfzcH Sistemas Embebidos Usando ARM Cortex M4 (Tiva C) http://ow.ly/QWefZ FPGA 2015 Curso practico http://ow.ly/RohK1

    published: 13 Nov 2015
  • HDL & Reverse Cholesterol Transport [HD]

    Updated Comments: August 2017 publication in EHJ shows very high HDL predicts an increased mortality risk (see more details below...) As shown in older studies (AIM-HIGH & HPS2-THRIVE), HDL-C increase alone cannot be associated to cardiovascular benefits, especially when LDL-C is very low. HDL-C remains a marker to assess cardiovascular risk but not a Risk Factor: meaning that raising HDL-C is not proven to provide benefit. A recent data analysis published on August 2017 in the European Heart Journal by Madsen et al. (Eur Heart J 2017;38:24782486) referring to the Copenhagen City Heart Study and the Copenhagen General Population Study has shown that the presence of an extremely high concentration of HDL cholesterol is predictive of an increase in all-cause mortality in both men and wome...

    published: 18 Oct 2013
  • The Big HDL Myth: Good Cholesterol Examined

    Do eggs raise good cholesterol? Does raising cholesterol really help? A look at a dozen studies including a meta analysis of 17 studies for answers. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g NutritionFacts.org Clip about Correlation: https://nutritionfacts.org/video/coconut-oil-and-the-boost-in-hdl-good-cholesterol/ Livestrong Article: http://www.livestrong.com/article/277221-good-cholesterol-in-hard-boiled-eggs/ "HDL cholesterol scavenges and removes LDL -- or "bad" -- cholesterol." http://www.webmd.com/cholesterol-management/guide/hdl-cholesterol-the-good-cholesterol#1 Egg Stu...

    published: 30 Aug 2017
  • What is Cholesterol? | LDL and HDL | Good and Bad Cholesterol

    Join Dr. Dominic as he explains everything you need to know about good cholesterol (HDL) and bad cholesterol (LDL). See below for an overview of points covered in this video. For more information please navigate to: https://www.letsgetchecked.com/gb/en/general-health/test/heart-check/?utm_source=youtube&utm_medium=video&utm_campaign=Rowley_Videos_YT&utm_term=Cholesterol%20YT%20video%201&utm_content=video%20description 00:13 - What is cholesterol? 01:28 - HDL versus LDL: What is the difference? 04:09 - What causes high cholesterol? 06:32 - How is cholesterol monitored? 08:02 - How is high cholesterol treated? 09:28 - How often should you test your cholesterol? Follow us on Twitter: http://www.twitter.com/letsgetchecked Follow us on Instagram: http://www.instagram.com/letsgetchecked Fol...

    published: 07 Jul 2017
  • What Is HDL Cholesterol & Why it's Called The Good Cholesterol?

    http://drsam.co/yt/RaiseYourGoodCholesterol - See how my parents increases their good cholesterol 100% naturally and how you can do the same starting today! =============================================== What exact is HDL cholesterol and why does my doctor want this cholesterol to be HIGH? I thought cholesterol was bad and it needs to be low? =============================================== First, cholesterol is NOT “bad”. Cholesterol is very important in the creation of cell walls, your hormones, and digestive juices. Cholesterol is also needed for improving your mood and a positive sense of well-being. This is why cholesterol lowering statin drugs have so many negative side-effects, because they lower cholesterol too low. In fact, having “low” cholesterol levels can be just as ...

    published: 04 Aug 2016
  • Coconut Oil and the Boost in HDL “Good” Cholesterol

    The effects of coconut oil are compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good” cholesterol? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. I love topics that give me an excuse to talk about scientific concepts more generally, like various study designs in my video Prostate Cancer & Organic Milk vs. Almond Milk (https://nutritionfacts.org/video/prostate-cancer-and-organic-...

    published: 18 Aug 2017
  • Cholesterol-Understanding the details of HDL LDL and Triglycerides

    Cholesterol can be broken into 4 components. Total cholesterol should be less than 200. It is the least important part of the profile. HDL cholesterol is the "good" cholesterol. The higher the value the better. Remember "H for happy, or H for higher". Men should have a HDL 40 or greater. Women should have at least 46. LDL is the bad cholesterol. Remember "L for lousy, or L for you want it lower". If you are completely healthy, your LDL should be below 130. If you have 2 at least 2 risk factors for heart disease, like hypertension and obesity, your LDL should be below 100. If you have had a heart attack, or bypass or angioplasty, or if you are a diabetic, your LDL should be less than 70. Think of LDL as garbage on the street, and HDL is the garbage trucks that pick up the garbage, an...

    published: 29 Apr 2013
  • FETT (5/6): Die Lipoproteine (LDL, HDL, VLDL) | Workshop Ernährung

    In diesem Video schauen wir uns die Lipoproteine genauer an, welche Cholesterin und Fette im Blut transportieren. Dabei nehmen wir besonders das gefährliche Typ-B-LDL unter die Lupe. Und dieses hat nichts mit dem Fett, das wir essen, zu tun, sondern viel mehr mit dem Fett, das wir selber bilden... ► WEBSEITE: Denn ganzen Artikel zum Video gibt es auf: https://WorkshopErnaehrung.de ► FACEBOOK: https://www.facebook.com/workshopernaehrung ► INSTAGRAM: https://www.instagram.com/da.erikdavid ► TWITTER: https://twitter.com/ErikDavidDA ► ÜBER MICH: Hallo, ich bin Erik. Ich bin gelernter Diätassistent und Ernährungsberater. Meinen Ernährungskurs gibt es hier in kompakter Videoform, oder als ausführliche Artikel mit vielen Zusatzinfos auf meiner Webseite (inzwischen komplett überarbeitet!). ...

    published: 21 Jul 2015
  • Triglyceride/HDL ratio: the most common hidden or neglected warning of cardiovascular risk

    PrevMedHeartRisk.com - Most docs and patients ignore the important warnings from elevated TG/HDL We review the cholesterol panel. We explain HDL and LDL. They are basically the same, except the LDL is more full on cholesterol and triglycerides. Here's how it happens: high blood glucose causes increased insulin; insulin shuts down fat or triglyceride burning; increased triglycerides are transferred by CETP (Cholesterol Ester Transfer Protein) to HDL - forming LDL; Increased LDL results in damage to the endothelium or intima layer. This results in increase MACR - or inflammation. About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He...

    published: 12 Aug 2017
  • HDL: When Good Cholesterol Goes Bad

    Dr. Jay Heinecke, professor in the University of Washington's Department of Medicine, reveals how new research suggests HDL, the "good" cholesterol, may also have a harmful side. Renowned for its ability to protect against heart disease, scientists have found the protein composition of HDL plays an important role in whether this kind of cholesterol is helpful or dangerous. A better understanding of these proteins could lead to new, more accurate tests for predicting or evaluating heart disease. To see more videos from the University of Washington visit uwtv.org.

    published: 30 Apr 2009
  • Differences between an HDL (Hardware Description Languages ) and a computer programming language.

    A video assignment about "Differences between an HDL (Hardware Description Languages ) and a computer programming language." by Adrian Chin and Carson Lim

    published: 30 Jun 2014
  • Cholestérol : comprendre le HDL, le LDL, l'athérosclérose et les mythes associés

    Article sur le blog : http://bit.ly/1OJQhG0 Sommaire : 2:12 A quoi ça sert le cholestérol ? 3:20 Quel est l'impact de la nourriture sur le cholestérol sanguin ? 4:46 Qu'est ce qui se passe quand on a TROP peu de cholestérol ? 6:02 Comment est-il transporté ? 7:35 Différences entre LDL et HDL 8:45 Comment est-il mesuré et pourquoi le LDL-C "mauvais cholestérol" ne signifie rien ? 15:33 Le processus athérosclérose 17:11 Les vraies causes de l'athérosclérose 18:25 Pourquoi vos tests ne signifient rien et les vrais indicateurs 20:50 Pourquoi les docteurs utilisent toujours le LDL-C pour prescrire des statines ? 24:26 Comment lire vos résultats ? Aujourd'hui beaucoup de gens pensent encore que le gras fait grossir et qu'il est la cause des maladies cardio-vasculaires avec le cholestérol. Da...

    published: 27 Jul 2015
  • InfoComm 2017: Gary Kayye Gets a HDL 300 Demo From Tyrone Chou of Nureva

    InfoComm 2017: Gary Kayye Gets a HDL 300 Demo From Tyrone Chou of Nureva

    published: 15 Jun 2017
  • What is HDL Cholesterol?

    Watch and learn how high-density lipoprotein (HDL) cholesterol can protect the body from heart disease in this whiteboard session lead by Cleveland Clinic Cardiologist Michael Rocco, MD. Dr. Rocco asks and answers the question: What is HDL Cholesterol?

    published: 23 Apr 2013
  • The Truth About Cholesterol - and LDL and HDL

    Get Dr. Berg’s New D3-K2 with Red Yeast: http://bit.ly/d3andk2vitaminwithRedYeastCart10 (Take 10% off with this code: 7A3IYK) Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains the truth about cholesterol, LDL and HDL. In this video, Dr. Berg explains the new answers about cholesterol and debunks all the older myths. Also watch his video on vitamin K2: https://www.youtube.com/watch?v=-gei4_8ZAvo http://www.ravnskov.nu/cholesterol.htm http://www.thincs.org/ http://www.cambridgemedscience.org/reports/CholMythCamb.pdf Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government a...

    published: 22 Apr 2014
  • The True Story of LDL and HDL Cholesterol

    In this video we learn about lipids transport and metabolism. What is a lipoprotein? What is the difference between chylomicrons, VLDLs, LDLs and HDLs? What is good and bad cholesterol? Why does size and density also matters? How is diet related to blood cholesterol? [Nutrition Steps 5.14]

    published: 14 May 2016
  • 28 FEVRIER 2009 SENIORS A HDL CONTRE TOUL

    published: 02 Mar 2009
  • Saludos a HDL Hoja De Lata

    Created at Study Vzl - https://www.facebook.com/StudyVzll

    published: 09 Jun 2013
  • Top 10 Foods to Boost Good (HDL) Cholesterol

    Top 10 foods to increase hdl cholesterol level naturally fast. How to raise hdl cholesterol with food. How to increase hdl cholesterol by diet. Good cholesterol foods list. 10 good cholesterol foods to eat. How to improve hdl cholesterol in human body.

    published: 06 Jan 2015
  • How To Increase HDL Cholesterol - Onlymyhealth.com

    For Similar Videos Click http://www.onlymyhealth.com/health-videos/how-increase-hdl-cholesterol-1371620946.html There are various types of cholesterol depending upon how much protein is present in relation to fat -- total or body fat cholesterol, good or HDL cholesterol, bad or LDL Cholesterol, High triglycerides or ugly cholesterol. Normal level for HDL is Forty milligram per decilitre. A major population percentage of our country has high HDL cholesterol. If a person has HDL less than forty milligram then there is an increased risk for the development of heart disease. However, including nuts like almonds and walnut can help you increase the good cholesterol. It can also be increased by including fish oil in your diet. One has to do eat sensibly and exercise regularly to increase choles...

    published: 04 Apr 2014
  • Colesterol LDL y HDL, triglicéridos, análisis clínicos explicados

    Colesterol HDL, LDL y triglicéridos. Explicación de analíticas, valores normales, valores elevados, diferencias, implicaciones. Vídeos de medicina en Youtube explicados de forma sencilla. Consejos médicos interesantes de conocer por todos. Si te ha gustado este vídeo danos 1 like y compártelo con familiares y amigos. http://www.medicinaclara.tv (vídeo-diccionario MedicinaClara) http://www.facebook.com/MedicinaClara (facebook MedicinaClara) http://twitter.com/MedicinaClara (twitter MedicinaClara) http://plus.google.com/+medicinaclara/posts (Google + MedicinaClara)

    published: 23 Oct 2013
  • HDL Lighting Control App by DemoPad

    Commissioning and Control of a HDL automation system using our new App - please contact DemoPad for more information. www.demopad.com

    published: 10 Aug 2015
  • Veja o Que Você Deve Fazer Para Aumentar o "Bom" Colesterol (HDL)

    O colesterol bom ou HDL não aumenta a chance de coagulação do sangue nos vasos que pode levar a doenças cardíacas como o infarto ou mesmo a um derrame, pois não “gruda” nos vasos sanguíneos. Em contraste com o colesterol HDL, temos o colesterol “ruim”, conhecido como colesterol LDL que pode entupir as artérias e as veias com placas de gordura, criando inúmeros problemas de saúde. A interação entre esses dois tipos de colesterol é importante, pois o colesterol HDL ajuda a desobstruir as veias e artérias ao “levar” o colesterol ruim para o fígado durante seu processo normal. Por conta dessa interação, aumentar os níveis de colesterol HDL ajuda muito na melhoria do funcionamento do organismo e evita doenças cardíacas. Infelizmente, o colesterol bom não é produzido abundantemente pelo organ...

    published: 01 Oct 2017
developed with YouTube
The Benefits of a HDL Smart Home

The Benefits of a HDL Smart Home

  • Order:
  • Duration: 2:42
  • Updated: 27 Oct 2014
  • views: 20303
videos
In this video, Melissa takes us on a tour of a newly renovated home, fitted with a HDL building control system. Contact us today to see what HDL can do for your property. http://www.hdl-uk.co.uk Tel: 0333 014 3050 Twitter: @HDL_UK Facebook: http://www.facebook.com/HDLTech
https://wn.com/The_Benefits_Of_A_Hdl_Smart_Home
FPGAs & Verilog Introducción a HDL. Hackeando Tec

FPGAs & Verilog Introducción a HDL. Hackeando Tec

  • Order:
  • Duration: 9:17
  • Updated: 13 Nov 2015
  • views: 2454
videos
DESCRIPCIÓN En este video describimos de manera general HDL y los módulos en Verilog. NOTAS CÓDIGOS (bajo la licencia CC BY-NC-SA) SUSCRIBETE Nuestra misión en HackeandoTec es difundir habilidades tecnológicas en el mundo hispano para crear valor comercial. CURSOS: Redes Neuronales Artificiales http://ow.ly/QhsvU FPGAs con Verilog http://ow.ly/Qhufr Lógica Difusa http://ow.ly/QDvcJ Detección de Imágenes usando Matlab http://ow.ly/QDvBY Control Difuso http://ow.ly/RfzcH Sistemas Embebidos Usando ARM Cortex M4 (Tiva C) http://ow.ly/QWefZ FPGA 2015 Curso practico http://ow.ly/RohK1
https://wn.com/Fpgas_Verilog_Introducción_A_Hdl._Hackeando_Tec
HDL & Reverse Cholesterol Transport [HD]

HDL & Reverse Cholesterol Transport [HD]

  • Order:
  • Duration: 3:24
  • Updated: 18 Oct 2013
  • views: 184137
videos
Updated Comments: August 2017 publication in EHJ shows very high HDL predicts an increased mortality risk (see more details below...) As shown in older studies (AIM-HIGH & HPS2-THRIVE), HDL-C increase alone cannot be associated to cardiovascular benefits, especially when LDL-C is very low. HDL-C remains a marker to assess cardiovascular risk but not a Risk Factor: meaning that raising HDL-C is not proven to provide benefit. A recent data analysis published on August 2017 in the European Heart Journal by Madsen et al. (Eur Heart J 2017;38:24782486) referring to the Copenhagen City Heart Study and the Copenhagen General Population Study has shown that the presence of an extremely high concentration of HDL cholesterol is predictive of an increase in all-cause mortality in both men and women. This analysis included 52.268 men and 64.240 women and shows a U-shaped relationship between HDL cholesterol concentration and mortality, with an increased risk observed at both low levels and very high levels of HDL cholesterol. The lowest mortality was observed with HDL cholesterol levels of 73.5mg/dL (1.9 mmol/L) in men and 92.8mg/dL (2.4 mmol/L) in women. Complexity of HDL-C functions does not allow simplifications such as to determine CV Benefit just from HDL-C concentration (eg: mg/dL) modifications. Number and size of HDL-C particles, concentration of Apo-A1, and the actual Reverse Cholesterol Efflux need to be considered. More trials are underway to finally conclude on this matter. LDL-C remains the primary treatment target (recent guidelines also mention non-HDL and Apo-B as secondary targets). DISCLAIMER: This educational video was not developed nor is it copyrighted by this Channel.
https://wn.com/Hdl_Reverse_Cholesterol_Transport_Hd
The Big HDL Myth: Good Cholesterol Examined

The Big HDL Myth: Good Cholesterol Examined

  • Order:
  • Duration: 10:48
  • Updated: 30 Aug 2017
  • views: 37637
videos
Do eggs raise good cholesterol? Does raising cholesterol really help? A look at a dozen studies including a meta analysis of 17 studies for answers. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g NutritionFacts.org Clip about Correlation: https://nutritionfacts.org/video/coconut-oil-and-the-boost-in-hdl-good-cholesterol/ Livestrong Article: http://www.livestrong.com/article/277221-good-cholesterol-in-hard-boiled-eggs/ "HDL cholesterol scavenges and removes LDL -- or "bad" -- cholesterol." http://www.webmd.com/cholesterol-management/guide/hdl-cholesterol-the-good-cholesterol#1 Egg Study where HDL cholesterol decreased by 11%: https://www.ncbi.nlm.nih.gov/pubmed/9001684 Egg Board Funded Study where HDL rose with Eggs: http://jn.nutrition.org/content/138/2/272.full Meta Analysis - 17 Egg studies - Danger from LDL outweighs HDL: https://www.ncbi.nlm.nih.gov/pubmed/9001684 Egg Board Study with LDL particle size: http://jn.nutrition.org/content/135/12/2793.full.pdf Large LDL raises risk by 44%, small LDL by 63%: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2663974/ "Regardless of size, LDL particles are atherogenic." JACC: http://www.sciencedirect.com/science/article/pii/S073510971204942X High HDL Genes don't lower heart attack risk: http://www.thelancet.com/pdfs/journals/lancet/PIIS0140-6736(12)60312-2.pdf High HDL medication increased heart attacks and death: http://www.nejm.org/doi/pdf/10.1056/NEJMoa0706628 Harvard - 'High HDL may not protect the heart': https://www.health.harvard.edu/heart-health/high-hdl-may-not-protect-the-heart HDL can oxidize: http://www.jbc.org/content/273/11/6080.full.pdf Oxidized HDL can accelerate atherosclerosis: https://www.ncbi.nlm.nih.gov/pubmed/25912129 Low HDL sign of low health state - JACC: http://www.onlinejacc.org/content/68/19/2073 “protective effects of HDL are more dependent upon how it functions than merely how much of it is present...” https://www.nih.gov/news-events/nih-research-matters/when-hdl-cholesterol-doesnt-protect-against-heart-disease Vegans average ideal LDL levels: https://www.ncbi.nlm.nih.gov/pubmed/17364116 Whole food vegan diet unclogs arteries study: http://dresselstyn.com/JFP_06307_Article1.pdf
https://wn.com/The_Big_Hdl_Myth_Good_Cholesterol_Examined
What is Cholesterol? | LDL and HDL | Good and Bad Cholesterol

What is Cholesterol? | LDL and HDL | Good and Bad Cholesterol

  • Order:
  • Duration: 10:25
  • Updated: 07 Jul 2017
  • views: 19023
videos
Join Dr. Dominic as he explains everything you need to know about good cholesterol (HDL) and bad cholesterol (LDL). See below for an overview of points covered in this video. For more information please navigate to: https://www.letsgetchecked.com/gb/en/general-health/test/heart-check/?utm_source=youtube&utm_medium=video&utm_campaign=Rowley_Videos_YT&utm_term=Cholesterol%20YT%20video%201&utm_content=video%20description 00:13 - What is cholesterol? 01:28 - HDL versus LDL: What is the difference? 04:09 - What causes high cholesterol? 06:32 - How is cholesterol monitored? 08:02 - How is high cholesterol treated? 09:28 - How often should you test your cholesterol? Follow us on Twitter: http://www.twitter.com/letsgetchecked Follow us on Instagram: http://www.instagram.com/letsgetchecked Follow us on Facebook: http://www.facebook.com/letsgetchecked
https://wn.com/What_Is_Cholesterol_|_Ldl_And_Hdl_|_Good_And_Bad_Cholesterol
What Is HDL Cholesterol & Why it's Called The Good Cholesterol?

What Is HDL Cholesterol & Why it's Called The Good Cholesterol?

  • Order:
  • Duration: 3:17
  • Updated: 04 Aug 2016
  • views: 15836
videos
http://drsam.co/yt/RaiseYourGoodCholesterol - See how my parents increases their good cholesterol 100% naturally and how you can do the same starting today! =============================================== What exact is HDL cholesterol and why does my doctor want this cholesterol to be HIGH? I thought cholesterol was bad and it needs to be low? =============================================== First, cholesterol is NOT “bad”. Cholesterol is very important in the creation of cell walls, your hormones, and digestive juices. Cholesterol is also needed for improving your mood and a positive sense of well-being. This is why cholesterol lowering statin drugs have so many negative side-effects, because they lower cholesterol too low. In fact, having “low” cholesterol levels can be just as bad as having “high” cholesterol. Your HDL (high-density lipoprotein) is considered the "good" cholesterol because it can help decrease the cholesterol buildup in the walls of your arteries, that causes narrowing of their openings. While LDL (low-density lipoprotein), is considered the “bad” cholesterol because when your LDL level is high, it can start to form a plaque-like substance on the walls of your cardiovascular system (arteries and veins), blocking the natural flow of blood and leaving you at severe risk for a heart attack and stroke The “good” HDL basically helps clean up your “bad” LDL. Generally speaking, the higher your HDL, the better. An easy way to remember this is to think of the “L” in LDL as LOW and the “H” in HDL as HIGH And thus your goal is to have lower LDL and higher HDL For example, after giving my mom some specific herbs that I’ll tell you about in a minute, I was able to raise her “good” HDL from 52 mg/dL to 94 mg/dL Her cardiologist and I are very happy because sometimes my mom’s TOTAL cholesterol goes in the “borderline high” range (200-239 mg/dL). However, we’re okay with that because her “good” HDL is so high and thus, very protective. Click here: ►http://drsam.co/yt/RaiseYourGoodCholesterol Or you can watch other videos related to cholesterol: https://www.youtube.com/watch?v=EQ7XtPfYKUI https://www.youtube.com/watch?v=B1TEIwTUaeQ https://www.youtube.com/watch?v=oqbEkvhjaQM ========================================­========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ====================================================== Thanks DrSamRobbins
https://wn.com/What_Is_Hdl_Cholesterol_Why_It's_Called_The_Good_Cholesterol
Coconut Oil and the Boost in HDL “Good” Cholesterol

Coconut Oil and the Boost in HDL “Good” Cholesterol

  • Order:
  • Duration: 5:39
  • Updated: 18 Aug 2017
  • views: 68344
videos
The effects of coconut oil are compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good” cholesterol? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. I love topics that give me an excuse to talk about scientific concepts more generally, like various study designs in my video Prostate Cancer & Organic Milk vs. Almond Milk (https://nutritionfacts.org/video/prostate-cancer-and-organic-milk-vs-almond-milk/) or my discussion of direct versus indirect risk factors here. Surprised that HDL raising may not matter? I’m going to be delving into that much deeper in an upcoming video series such it is such a revolution in our thinking. How do we know LDL is really bad, though? Check out: How Do We Know that Cholesterol Causes Heart Disease? (https://nutritionfacts.org/video/how-do-we-know-that-cholesterol-causes-heart-disease/). But wait, isn’t the whole saturated fat thing bunk? No, see my videos The Saturated Fat Studies: Set Up to Fail (https://nutritionfacts.org/video/the-saturated-fat-studies-set-up-to-fail/) and The Saturated Fat Studies: Buttering Up the Public (https://nutritionfacts.org/video/the-saturated-fat-studies-buttering-up-the-public/) and the American Heart Association’s Presidential Advisory (http://circ.ahajournals.org/content/early/2017/06/15/CIR.0000000000000510). Stay tuned for the thrilling conclusion in What About Coconuts, Coconut Milk, and Coconut Oil MCTs? (http://www.nutritionfacts.org/topics/What-About-Coconuts-Coconut-Milk-and-Coconut-Oil-MCTs). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/coconut-oil-and-the-boost-in-hdl-good-cholesterol and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/coconut-oil-and-the-boost-in-hdl-good-cholesterol. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast : http://nutritionfacts.org/audio/
https://wn.com/Coconut_Oil_And_The_Boost_In_Hdl_“Good”_Cholesterol
Cholesterol-Understanding the details of HDL LDL and Triglycerides

Cholesterol-Understanding the details of HDL LDL and Triglycerides

  • Order:
  • Duration: 8:51
  • Updated: 29 Apr 2013
  • views: 8047
videos
Cholesterol can be broken into 4 components. Total cholesterol should be less than 200. It is the least important part of the profile. HDL cholesterol is the "good" cholesterol. The higher the value the better. Remember "H for happy, or H for higher". Men should have a HDL 40 or greater. Women should have at least 46. LDL is the bad cholesterol. Remember "L for lousy, or L for you want it lower". If you are completely healthy, your LDL should be below 130. If you have 2 at least 2 risk factors for heart disease, like hypertension and obesity, your LDL should be below 100. If you have had a heart attack, or bypass or angioplasty, or if you are a diabetic, your LDL should be less than 70. Think of LDL as garbage on the street, and HDL is the garbage trucks that pick up the garbage, and bring it back to the dump to be processed. Lastly is Triglycerides. Triglycerides are circulating fat, they turn your blood serum from a clear amber color to milky white thick and cloudy. They are normally temporarily elevated after a meal, but after a 8-12 hour fast, they should be less than 150. We can also look at the cholesterol to HDL ratio. It should be less than 5, and less than 3.5 is ideal. Divide total cholesterol by the HDL to get the ratio. We can also use non-HDL cholesterol. (total minus HDL). The recommendation is your LDL goal + 30. If you are healthy, your LDL goal is 130, your non-HDL is 130+30=160. If you have a high triglyceride, or unusually low HDL, or you want to compare one test to the next, these calculations can be helpful. Of all of the parameters, I feel the HDL is the most important. Every one point of HDL below the minimum equals a 2% increased risk of developing heart disease. For example, if your HDL is 30 for a man, you are 10 points low, and have an extra 20% increased risk, above and beyond all of your other risks, (an independent risk factor).
https://wn.com/Cholesterol_Understanding_The_Details_Of_Hdl_Ldl_And_Triglycerides
FETT (5/6): Die Lipoproteine (LDL, HDL, VLDL) | Workshop Ernährung

FETT (5/6): Die Lipoproteine (LDL, HDL, VLDL) | Workshop Ernährung

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  • Duration: 20:56
  • Updated: 21 Jul 2015
  • views: 36331
videos
In diesem Video schauen wir uns die Lipoproteine genauer an, welche Cholesterin und Fette im Blut transportieren. Dabei nehmen wir besonders das gefährliche Typ-B-LDL unter die Lupe. Und dieses hat nichts mit dem Fett, das wir essen, zu tun, sondern viel mehr mit dem Fett, das wir selber bilden... ► WEBSEITE: Denn ganzen Artikel zum Video gibt es auf: https://WorkshopErnaehrung.de ► FACEBOOK: https://www.facebook.com/workshopernaehrung ► INSTAGRAM: https://www.instagram.com/da.erikdavid ► TWITTER: https://twitter.com/ErikDavidDA ► ÜBER MICH: Hallo, ich bin Erik. Ich bin gelernter Diätassistent und Ernährungsberater. Meinen Ernährungskurs gibt es hier in kompakter Videoform, oder als ausführliche Artikel mit vielen Zusatzinfos auf meiner Webseite (inzwischen komplett überarbeitet!). Mein Impressum steht zwei Klicks weiter auf: https://workshopernaehrung.de/
https://wn.com/Fett_(5_6)_Die_Lipoproteine_(Ldl,_Hdl,_Vldl)_|_Workshop_Ernährung
Triglyceride/HDL ratio: the most common hidden or neglected warning of cardiovascular risk

Triglyceride/HDL ratio: the most common hidden or neglected warning of cardiovascular risk

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  • Duration: 15:01
  • Updated: 12 Aug 2017
  • views: 3470
videos
PrevMedHeartRisk.com - Most docs and patients ignore the important warnings from elevated TG/HDL We review the cholesterol panel. We explain HDL and LDL. They are basically the same, except the LDL is more full on cholesterol and triglycerides. Here's how it happens: high blood glucose causes increased insulin; insulin shuts down fat or triglyceride burning; increased triglycerides are transferred by CETP (Cholesterol Ester Transfer Protein) to HDL - forming LDL; Increased LDL results in damage to the endothelium or intima layer. This results in increase MACR - or inflammation. About Dr. Brewer - Ford Brewer is a physician that started as an Emergency Doctor. After seeing too many patients coming in dead from early heart attacks, he went to Johns Hopkins to learn Preventive Medicine. He went on the run the post-graduate training program (residency) in Preventive Medicine at Hopkins. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has over 500 primary care/ prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, stroke, and diabetes prevention clinic. At PrevMed, we focus on heart attack and stroke and Type 2 diabetes prevention by reducing or eliminating risk through attentive care and state-of-the-art genetic testing, imaging, labs and telemedicine options. We serve patients who have already experienced an event as well as those have not developed a diagnosis or event. Our team of senior clinicians includes internationally recognized leaders in the research and treatment of cardiovascular disease, preventive medicine and wellness. We also provide preventive medicine by telemedicine technology to over 30 states. Contact Dr. Brewer at info@prevmedheartrisk.com or visit http://prevmedheartrisk.com. -~-~~-~~~-~~-~- Please watch: "How to prevent a stroke: #1 cause of disability, #5 cause of death, High BP and Atrial fibrillation" https://www.youtube.com/watch?v=buRtcJyLFJA -~-~~-~~~-~~-~-
https://wn.com/Triglyceride_Hdl_Ratio_The_Most_Common_Hidden_Or_Neglected_Warning_Of_Cardiovascular_Risk
HDL: When Good Cholesterol Goes Bad

HDL: When Good Cholesterol Goes Bad

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  • Duration: 54:59
  • Updated: 30 Apr 2009
  • views: 18128
videos
Dr. Jay Heinecke, professor in the University of Washington's Department of Medicine, reveals how new research suggests HDL, the "good" cholesterol, may also have a harmful side. Renowned for its ability to protect against heart disease, scientists have found the protein composition of HDL plays an important role in whether this kind of cholesterol is helpful or dangerous. A better understanding of these proteins could lead to new, more accurate tests for predicting or evaluating heart disease. To see more videos from the University of Washington visit uwtv.org.
https://wn.com/Hdl_When_Good_Cholesterol_Goes_Bad
Differences between an HDL (Hardware Description Languages ) and a computer programming language.

Differences between an HDL (Hardware Description Languages ) and a computer programming language.

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  • Duration: 4:08
  • Updated: 30 Jun 2014
  • views: 860
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A video assignment about "Differences between an HDL (Hardware Description Languages ) and a computer programming language." by Adrian Chin and Carson Lim
https://wn.com/Differences_Between_An_Hdl_(Hardware_Description_Languages_)_And_A_Computer_Programming_Language.
Cholestérol : comprendre le HDL, le LDL, l'athérosclérose et les mythes associés

Cholestérol : comprendre le HDL, le LDL, l'athérosclérose et les mythes associés

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  • Duration: 26:04
  • Updated: 27 Jul 2015
  • views: 15668
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Article sur le blog : http://bit.ly/1OJQhG0 Sommaire : 2:12 A quoi ça sert le cholestérol ? 3:20 Quel est l'impact de la nourriture sur le cholestérol sanguin ? 4:46 Qu'est ce qui se passe quand on a TROP peu de cholestérol ? 6:02 Comment est-il transporté ? 7:35 Différences entre LDL et HDL 8:45 Comment est-il mesuré et pourquoi le LDL-C "mauvais cholestérol" ne signifie rien ? 15:33 Le processus athérosclérose 17:11 Les vraies causes de l'athérosclérose 18:25 Pourquoi vos tests ne signifient rien et les vrais indicateurs 20:50 Pourquoi les docteurs utilisent toujours le LDL-C pour prescrire des statines ? 24:26 Comment lire vos résultats ? Aujourd'hui beaucoup de gens pensent encore que le gras fait grossir et qu'il est la cause des maladies cardio-vasculaires avec le cholestérol. Dans cette vidéo, je vous explique qu'est ce que le cholestérol et surtout pourquoi il n'est pas l'ennemi public No1 dans les maladies cardio-vasculaires. Je vous explique aussi pourquoi vous n'entendrez pas parler des vrais indicateurs de risques par votre médecin et comment vous pouvez interpréter votre fiche d'analyse rapidement pour savoir si vous êtes à risques. Cette vidéo est la première d'une série de 3, dans l'ordre : - Ancel Keys : graisses saturées, cholestérol et 60 ans de mensonges (https://youtu.be/9EOvwrt33hk) - Cholestérol : comprendre le HDL, le LDL et les mythes associés - Graisses saturées, pourquoi elles ont leur place dans une alimentation saine​ (https://youtu.be/ZebKP2s4Hxo) ######## http://www.maigrir-viteetbien.com c’est le site pour comprendre comment perdre du poids, adopter un meilleur style de vie et casser les mythes autour de l'alimentation. Newsletter : http://www.maigrir-viteetbien.com/recevoir-ebook-gratuit/ Facebook : http://www.facebook.com/maigrirviteetbienlesite
https://wn.com/Cholestérol_Comprendre_Le_Hdl,_Le_Ldl,_L'Athérosclérose_Et_Les_Mythes_Associés
InfoComm 2017: Gary Kayye Gets a HDL 300 Demo From Tyrone Chou of Nureva

InfoComm 2017: Gary Kayye Gets a HDL 300 Demo From Tyrone Chou of Nureva

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  • Duration: 4:31
  • Updated: 15 Jun 2017
  • views: 85
videos
InfoComm 2017: Gary Kayye Gets a HDL 300 Demo From Tyrone Chou of Nureva
https://wn.com/Infocomm_2017_Gary_Kayye_Gets_A_Hdl_300_Demo_From_Tyrone_Chou_Of_Nureva
What is HDL Cholesterol?

What is HDL Cholesterol?

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  • Duration: 2:28
  • Updated: 23 Apr 2013
  • views: 3872
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Watch and learn how high-density lipoprotein (HDL) cholesterol can protect the body from heart disease in this whiteboard session lead by Cleveland Clinic Cardiologist Michael Rocco, MD. Dr. Rocco asks and answers the question: What is HDL Cholesterol?
https://wn.com/What_Is_Hdl_Cholesterol
The Truth About Cholesterol - and LDL and HDL

The Truth About Cholesterol - and LDL and HDL

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  • Duration: 8:01
  • Updated: 22 Apr 2014
  • views: 243767
videos
Get Dr. Berg’s New D3-K2 with Red Yeast: http://bit.ly/d3andk2vitaminwithRedYeastCart10 (Take 10% off with this code: 7A3IYK) Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg explains the truth about cholesterol, LDL and HDL. In this video, Dr. Berg explains the new answers about cholesterol and debunks all the older myths. Also watch his video on vitamin K2: https://www.youtube.com/watch?v=-gei4_8ZAvo http://www.ravnskov.nu/cholesterol.htm http://www.thincs.org/ http://www.cambridgemedscience.org/reports/CholMythCamb.pdf Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/c... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
https://wn.com/The_Truth_About_Cholesterol_And_Ldl_And_Hdl
The True Story of LDL and HDL Cholesterol

The True Story of LDL and HDL Cholesterol

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  • Duration: 12:43
  • Updated: 14 May 2016
  • views: 2193
videos
In this video we learn about lipids transport and metabolism. What is a lipoprotein? What is the difference between chylomicrons, VLDLs, LDLs and HDLs? What is good and bad cholesterol? Why does size and density also matters? How is diet related to blood cholesterol? [Nutrition Steps 5.14]
https://wn.com/The_True_Story_Of_Ldl_And_Hdl_Cholesterol
28 FEVRIER 2009 SENIORS A HDL CONTRE TOUL

28 FEVRIER 2009 SENIORS A HDL CONTRE TOUL

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  • Duration: 6:37
  • Updated: 02 Mar 2009
  • views: 588
videos
https://wn.com/28_Fevrier_2009_Seniors_A_Hdl_Contre_Toul
Saludos a HDL Hoja De Lata

Saludos a HDL Hoja De Lata

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  • Duration: 0:27
  • Updated: 09 Jun 2013
  • views: 225
videos
Created at Study Vzl - https://www.facebook.com/StudyVzll
https://wn.com/Saludos_A_Hdl_Hoja_De_Lata
Top 10 Foods to Boost Good (HDL) Cholesterol

Top 10 Foods to Boost Good (HDL) Cholesterol

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  • Duration: 2:01
  • Updated: 06 Jan 2015
  • views: 103463
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Top 10 foods to increase hdl cholesterol level naturally fast. How to raise hdl cholesterol with food. How to increase hdl cholesterol by diet. Good cholesterol foods list. 10 good cholesterol foods to eat. How to improve hdl cholesterol in human body.
https://wn.com/Top_10_Foods_To_Boost_Good_(Hdl)_Cholesterol
How To Increase HDL Cholesterol - Onlymyhealth.com

How To Increase HDL Cholesterol - Onlymyhealth.com

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  • Duration: 3:06
  • Updated: 04 Apr 2014
  • views: 110791
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For Similar Videos Click http://www.onlymyhealth.com/health-videos/how-increase-hdl-cholesterol-1371620946.html There are various types of cholesterol depending upon how much protein is present in relation to fat -- total or body fat cholesterol, good or HDL cholesterol, bad or LDL Cholesterol, High triglycerides or ugly cholesterol. Normal level for HDL is Forty milligram per decilitre. A major population percentage of our country has high HDL cholesterol. If a person has HDL less than forty milligram then there is an increased risk for the development of heart disease. However, including nuts like almonds and walnut can help you increase the good cholesterol. It can also be increased by including fish oil in your diet. One has to do eat sensibly and exercise regularly to increase cholesterol. Watch this video to know how to increase HDL Cholesterol.
https://wn.com/How_To_Increase_Hdl_Cholesterol_Onlymyhealth.Com
Colesterol LDL y HDL, triglicéridos, análisis clínicos explicados

Colesterol LDL y HDL, triglicéridos, análisis clínicos explicados

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  • Duration: 6:41
  • Updated: 23 Oct 2013
  • views: 345283
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Colesterol HDL, LDL y triglicéridos. Explicación de analíticas, valores normales, valores elevados, diferencias, implicaciones. Vídeos de medicina en Youtube explicados de forma sencilla. Consejos médicos interesantes de conocer por todos. Si te ha gustado este vídeo danos 1 like y compártelo con familiares y amigos. http://www.medicinaclara.tv (vídeo-diccionario MedicinaClara) http://www.facebook.com/MedicinaClara (facebook MedicinaClara) http://twitter.com/MedicinaClara (twitter MedicinaClara) http://plus.google.com/+medicinaclara/posts (Google + MedicinaClara)
https://wn.com/Colesterol_Ldl_Y_Hdl,_Triglicéridos,_Análisis_Clínicos_Explicados
HDL Lighting Control App by DemoPad

HDL Lighting Control App by DemoPad

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  • Duration: 4:56
  • Updated: 10 Aug 2015
  • views: 1856
videos
Commissioning and Control of a HDL automation system using our new App - please contact DemoPad for more information. www.demopad.com
https://wn.com/Hdl_Lighting_Control_App_By_Demopad
Veja o Que Você Deve Fazer Para Aumentar o "Bom" Colesterol (HDL)

Veja o Que Você Deve Fazer Para Aumentar o "Bom" Colesterol (HDL)

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  • Duration: 5:32
  • Updated: 01 Oct 2017
  • views: 18461
videos
O colesterol bom ou HDL não aumenta a chance de coagulação do sangue nos vasos que pode levar a doenças cardíacas como o infarto ou mesmo a um derrame, pois não “gruda” nos vasos sanguíneos. Em contraste com o colesterol HDL, temos o colesterol “ruim”, conhecido como colesterol LDL que pode entupir as artérias e as veias com placas de gordura, criando inúmeros problemas de saúde. A interação entre esses dois tipos de colesterol é importante, pois o colesterol HDL ajuda a desobstruir as veias e artérias ao “levar” o colesterol ruim para o fígado durante seu processo normal. Por conta dessa interação, aumentar os níveis de colesterol HDL ajuda muito na melhoria do funcionamento do organismo e evita doenças cardíacas. Infelizmente, o colesterol bom não é produzido abundantemente pelo organismo e precisa ser reposto por meio da alimentação saudável. Além disso, hábitos não saudáveis como a má alimentação, o tabagismo e o sedentarismo contribuem para diminuir ainda mais o suprimento de colesterol HDL no sangue. Pessoas com baixos níveis de colesterol bom têm aproximadamente 10% a mais de chance de sofrerem de uma doença coronária, mesmo que o colesterol ruim esteja em níveis aceitáveis. Ou seja, o que importa é que o nível de colesterol bom esteja acima do nível de colesterol ruim em todas as hipóteses. Nesse sentido, saiba como aumentar o colesterol bom com dicas simples e partir de uma dieta saudável: 1. Procure perder peso Pessoas com um peso na média do IMC tem um aumento de 5% a 20% na produção de colesterol HDL. Cortar açúcares, por exemplo, ajuda a evitar que o excesso de energia que o açúcar provém, deixe de ser usado pelo corpo e vire gordura. A gordura ajuda na produção de colesterol ruim (LDL) no corpo. Por conta disso, diminuir a produção de LDL ajuda a melhorar a relação entre os dois tipos de colesterol e manter os níveis de colesterol bom, acima dos níveis de colesterol ruim. 2. Evite consumir a gordura trans Existem vários tipos de gordura e como falado anteriormente, algumas delas não se relacionam diretamente à produção do colesterol bom. O caso da gordura trans é diferente. A gordura trans fica no lugar do colesterol bom. Ou seja, quando o colesterol HDL vai circular pelos vasos sanguíneos a gordura trans usa a proteína que o carrega e não permite que o colesterol bom circule corretamente pelo corpo. 3. Aposte nos ômega-3 e 9 Os ácidos graxos poli-insaturados, conhecidos popularmente como os ômegas-3 e 9 ajudam a aumentar os níveis de colesterol bom em até 3%. Apesar de a proporção ser baixa, em combinação com o ômega 6, eles aumentam a remoção das placas de LDL (colesterol ruim) nos vasos sanguíneos. Os compostos ômega são encontrados em peixes de águas frias e profundas e óleos vegetais diversos. 4. Pratique atividades físicas Praticar atividades físicas traz inúmeros benefícios para o corpo, mas talvez o mais interessante deles seja que praticar atividades físicas 3 vezes na semana pode aumentar em até 30% o nível de colesterol HDL ou o colesterol bom. Além disso, esse percentual aumenta de acordo com a quantidade de atividades físicas que se faz. 5. Consuma bebidas alcóolicas moderadamente Consumir bebidas alcoólicas pode aumentar a produção de colesterol HDL no corpo para quem consome até 300 ml. Entretanto, consumir muito álcool aumenta o nível de triglicerídeos, então o ideal é mantém o consumo moderado para conseguir os benefícios sem sofrer os efeitos colaterais que promovem doenças cardíacas do mesmo jeito. 6. Pare de fumar De acordo com pesquisas, pessoas que deixam de fumar, ganham 5% nos níveis de colesterol bom circulando no corpo. Estudos ainda não conseguiram explicar essa correlação, mas de alguma forma o tabaco inibe a circulação do colesterol bom, além de danificar os vasos sanguíneos, aumentando o risco de acúmulo de placas de gordura criadas pelo colesterol ruim ou LDL. Gostou deste vídeo? Se você gostou do vídeo, curta, se inscreva no canal e compartilhe com seus amigos. INSCREVA-SE NO CANAL ► https://goo.gl/KusnWT Facebook ► https://goo.gl/QJwd9p *O acompanhamento de um profissional da área de saúde é fundamental para uma boa saúde. O Natureba é um espaço informativo, de divulgação e educação com temas relacionados a saúde, nutrição e bem-estar. As informações e sugestões contidas neste vídeo têm caráter meramente informativo, não devendo ser utilizado como substituto de diagnóstico ou diagnóstico médico sem antes consultar um profissional de saúde - médicos, nutricionistas, psicólogos, profissionais de educação física e outros especialistas. OBS: Remédios naturais também tem efeitos colaterais, já que agem de formas diferentes em cada organismo, por isso antes de usar qualquer tratamento alternativo consulte sempre seu médico. ------- Para mais informações, fonte e referência, acesse ► https://www.natureba.net/aprenda-o-que-comer-e-veja-como-aumentar-o-colesterol-bom-no-corpo/
https://wn.com/Veja_O_Que_Você_Deve_Fazer_Para_Aumentar_O_Bom_Colesterol_(Hdl)
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